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One more reason to get a good night’s sleep

The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep.

Teachers need real feedback

Until recently, many teachers only got one word of feedback a year: “satisfactory.” And with no feedback, no coaching, there’s just no way to improve. Bill Gates suggests that even great teachers can get better with smart feedback — and lays out a program from his foundation to bring it to every classroom.

What makes a word "real"?

One could argue that slang words like ‘hangry,’ ‘defriend’ and ‘adorkable’ fill crucial meaning gaps in the English language, even if they don't appear in the dictionary. After all, who actually decides which words make it into those pages? Language historian Anne Curzan gives a charming look at the humans behind dictionaries, and the choices they make.

The magic of Fibonacci numbers

Math is logical, functional and just ... awesome. Mathemagician Arthur Benjamin explores hidden properties of that weird and wonderful set of numbers, the Fibonacci series. (And reminds you that mathematics can be inspiring, too!)

Don't kill your language

More and more, English is a global language; speaking it is perceived as a sign of being modern. But — what do we lose when we leave behind our mother tongues? Suzanne Talhouk makes an impassioned case to love your own language, and to cherish what it can express that no other language can. In Arabic with subtitles. (Filmed at TEDxBeirut.)

Building blocks that blink, beep and teach

Imagine a set of electronics as easy to play with as Legos. TED Fellow Ayah Bdeir introduces littleBits, a set of simple, interchangeable blocks that make programming as simple and important a part of creativity as snapping blocks together.

Where is home?

More and more people worldwide are living in countries not considered their own. Writer Pico Iyer — who himself has three or four “origins” — meditates on the meaning of home, the joy of traveling and the serenity of standing still.

How do pain relievers work? - George Zaidan

Some people take aspirin or ibuprofen to treat everyday aches and pains, but how exactly do the different classes of pain relievers work? Learn about the basic physiology of how humans experience pain, and the mechanics of the medicines we've invented to block or circumvent that discomfort.

Impossible photography

Erik Johansson creates realistic photos of impossible scenes — capturing ideas, not moments. In this witty how-to, the Photoshop wizard describes the principles he uses to make these fantastical scenarios come to life, while keeping them visually plausible.

Why dieting doesn't usually work

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

Let's talk parenting taboos

Babble.com publishers Rufus Griscom and Alisa Volkman, in a lively tag-team, expose 4 facts that parents never, ever admit — and why they should. Funny and honest, for parents and nonparents alike.

Love — you're doing it wrong

In this delightful talk, philosopher Yann Dall’Aglio explores the universal search for tenderness and connection in a world that's ever more focused on the individual. As it turns out, it's easier than you think. A wise and witty reflection on the state of love in the modern age. (Filmed at TEDxParis.)

Why work doesn't happen at work

Jason Fried has a radical theory of working: that the office isn't a good place to do it. In his talk, he lays out the main problems (call them the M&Ms) and offers three suggestions to make work work. (Filmed at TEDxMidWest.)

The emergent patterns of climate change

You can't understand climate change in pieces, says climate scientist Gavin Schmidt. It's the whole, or it's nothing. In this illuminating talk, he explains how he studies the big picture of climate change with mesmerizing models that illustrate the endlessly complex interactions of small-scale environmental events.

3 ways the climate might look in the future

Here, compare three different climate projections. Says Schmidt, “we’re collectively making decisions every day that make one of those futures more or less likely.” Bottom left, how the world’s temperatures will change if we aggressively try to combat climate change; top, what happens if we work pretty hard; bottom right, what happens if we just keep trucking along as we are today (hint: a not-pretty blood red world, below). Why is this useful? “It’s important to note we do have an element of control,” says Schmidt. “For better or worse, we are masters of our climate destiny. There are choices to be made.” As for Schmidt himself, his dream is that in the future, climate change discussion will be a thing of the past. “I hope in 50 years’ time someone will ask, ‘What happened with climate change?’ and the answer is that we reduced emissions and it didn’t happen.” Is he optimistic this might actually happen? “Sometimes,” he laughs.

Real vs. prediction: Watch the world’s climate change throughout the 20th century

This animation shows what happened to the world’s temperature in the 20th century — alongside the best guess of a sophisticated prediction model. “Some things aren’t the same; there’s weather that’s different in both cases, and you do see slightly different patterns,” says Schmidt, but in the main he says he’s happy that the two turned out to be so similar, showing that the model is solid. Another lesson from this comparison of reality and a simulation model: “You do see climate changes emerging in both cases.”

Watch particles swirl in the world’s atmosphere

In this animation, different types of atmospheric particles are represented by different colors. “The easiest to see are the reddy-orange particles; those are dust, and you can see them streaming them off the Sahara,” says Schmidt. Also worth noting: white particles (pollution from burning coal and volcanoes); red dots (fires); and blue swirls (sea salt being whipped up into the air by the wind). “All of these particles in the air also affect the climate,” Schmidt says. Bringing together such disparate data in order to see how they all work together allows scientists to consider different future scenarios — and then plan for them.

Cloud patterns over North America

“This is a simulation of clouds over North America, taken from a very high-resolution climate model,” says Schmidt. His pithy description of this particular animation: “it’s dynamic, chaotic, and yet coherent.” Understanding and tracking the patterns within weather systems of the past means that scientists can experiment with what might happen in the future if you changed any of the contributing factors. “We’re trying to understand what happens to that chaos and dynamism and those patterns if you kick the system,” he says.

The quantified self

At TED@Cannes, Gary Wolf gives a 5-min intro to an intriguing new pastime: using mobile apps and always-on gadgets to track and analyze your body, mood, diet, spending — just about everything in daily life you can measure — in gloriously geeky detail.

Break the silence for suicide attempt survivors

Even when our lives appear fine from the outside, locked within can be a world of quiet suffering, leading some to the decision to end their life. At TEDYou, JD Schramm asks us to break the silence surrounding suicide and suicide attempts, and to create much-needed resources to help people who reclaim their life after escaping death. Resources: http://s.muthu.cf/spp

Why privacy matters

The line between public and private has blurred in the past decade, both online and in real life, and Alessandro Acquisti is here to explain what this means and why it matters. In this thought-provoking, slightly chilling talk, he shares details of recent and ongoing research — including a project that shows how easy it is to match a photograph of a stranger with their sensitive personal information.

The curly fry conundrum: Why social media “likes” say more than you might think

Do you like curly fries? Have you Liked them on Facebook? Watch this talk to find out the surprising things Facebook (and others) can guess about you from your random Likes and Shares. Computer scientist Jennifer Golbeck explains how this came about, how some applications of the technology are not so cute — and why she thinks we should return the control of information to its rightful owners.

The career advice you probably didn’t get

You’re doing everything right at work, taking all the right advice, but you’re just not moving up. Why? Susan Colantuono shares a simple, surprising piece of advice you might not have heard before quite so plainly. This talk, while aimed at an audience of women, has universal takeaways — for men and women, new grads and midcareer workers.

Remaking my voice

When film critic Roger Ebert lost his lower jaw to cancer, he lost the ability to eat and speak. But he did not lose his voice. In a moving talk from TED2011, Ebert and his wife, Chaz, with friends Dean Ornish and John Hunter, come together to tell his remarkable story.

The art of choosing

Sheena Iyengar studies how we make choices — and how we feel about the choices we make. At TEDGlobal, she talks about both trivial choices (Coke v. Pepsi) and profound ones, and shares her groundbreaking research that has uncovered some surprising attitudes about our decisions.

Feats of memory anyone can do

There are people who can quickly memorize lists of thousands of numbers, the order of all the cards in a deck (or ten!), and much more. Science writer Joshua Foer describes the technique — called the memory palace — and shows off its most remarkable feature: anyone can learn how to use it, including him.

How to truly listen

In this soaring demonstration, deaf percussionist Evelyn Glennie illustrates how listening to music involves much more than simply letting sound waves hit your eardrums

Music is medicine, music is sanity

Robert Gupta, violinist with the LA Philharmonic, talks about a violin lesson he once gave to a brilliant, schizophrenic musician — and what he learned. Called back onstage later, Gupta plays his own transcription of the prelude from Bach's Cello Suite No. 1.

How prisons can help inmates live meaningful lives

In the United States, the agencies that govern prisons are often called ‘Department of Corrections.’ And yet, their focus is on containing and controlling inmates. Dan Pacholke, Deputy Secretary for the Washington State Department of Corrections, shares a different vision: of prisons that provide humane living conditions as well as opportunities for meaningful work and learning.

The danger of silence

"We spend so much time listening to the things people are saying that we rarely pay attention to the things they don't," says poet and teacher Clint Smith. A short, powerful piece from the heart, about finding the courage to speak up against ignorance and injustice.

For parents, happiness is a very high bar

The parenting section of the bookstore is overwhelming—it's "a giant, candy-colored monument to our collective panic," as writer Jennifer Senior puts it. Why is parenthood filled with so much anxiety? Because the goal of modern, middle-class parents—to raise happy children—is so elusive. In this honest talk, she offers some kinder and more achievable aims.

How to speak so that people want to listen

Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to's of powerful speaking — from some handy vocal exercises to tips on how to speak with empathy. A talk that might help the world sound more beautiful.

The courage to tell a hidden story

Eman Mohammed is one of the few female photojournalists in the Gaza Strip. Though openly shunned by many of her male colleagues, she is given unprecedented access to areas denied to men. In this short, visual talk, the TED Fellow critiques gender norms in her community by bringing light to hidden stories.

Re-engineering mosquitos to fight disease

In a single year, there are 200-300 million cases of malaria and 50-100 million cases of dengue fever worldwide. So: Why haven’t we found a way to effectively kill mosquitos yet? Hadyn Parry presents a fascinating solution: genetically engineering male mosquitos to make them sterile, and releasing the insects into the wild, to cut down on disease-carrying species.

Why I fell in love with monster prime numbers

They're millions of digits long, and it takes an army of mathematicians and machines to hunt them down — what's not to love about monster primes? Adam Spencer, comedian and lifelong math geek, shares his passion for these odd numbers, and for the mysterious magic of math.

America's native prisoners of war

Aaron Huey's effort to photograph poverty in America led him to the Pine Ridge Indian Reservation, where the struggle of the native Lakota people — appalling, and largely ignored — compelled him to refocus. Five years of work later, his haunting photos intertwine with a shocking history lesson in this bold, courageous talk. (Filmed at TEDxDU.)

How to learn? From mistakes

Diana Laufenberg shares 3 surprising things she has learned about teaching — including a key insight about learning from mistakes. (Filmed at TEDxMidAtlantic.)

Got a meeting? Take a walk

Nilofer Merchant suggests a small idea that just might have a big impact on your life and health: Next time you have a one-on-one meeting, make it into a "walking meeting" — and let ideas flow while you walk and talk.

Why I must speak out about climate change

Top climate scientist James Hansen tells the story of his involvement in the science of and debate over global climate change. In doing so he outlines the overwhelming evidence that change is happening and why that makes him deeply worried about the future.

The mystery box

J.J. Abrams traces his love for the unseen mystery –- a passion that’s evident in his films and TV shows, including Cloverfield, Lost and Alias — back to its magical beginnings.

Big data is better data

Self-driving cars were just the start. What's the future of big data-driven technology and design? In a thrilling science talk, Kenneth Cukier looks at what's next for machine learning — and human knowledge.

The invisible man

Can a person disappear in plain sight? That’s the question Liu Bolin‘s remarkable work seems to ask. The Beijing-based artist is sometimes called “The Invisible Man” because in nearly all his art, Bolin is front and center — and completely unseen. He aims to draw attention to social and political issues by dissolving into the background.

Happiness and its surprises

Cognitive researcher Nancy Etcoff looks at happiness — the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies.

Meet the founder of the blog revolution

The founding mother of the blog revolution, Movable Type's Mena Trott, talks about the early days of blogging, when she realized that giving regular people the power to share our lives online is the key to building a friendlier, more connected world.

Adventures in Twitter fiction

In the 1930s, broadcast radio introduced an entirely new form of storytelling; today, micro-blogging platforms like Twitter are changing the scene again. Andrew Fitzgerald takes a look at the (aptly) short but fascinating history of new forms of creative experimentation in fiction and storytelling.

Winning the oil endgame

In this energizing talk, Amory Lovins lays out his simple plan for weaning the US off oil and revitalizing the economy.

4 environmental 'heresies'

The man who helped usher in the environmental movement in the 1960s and '70s has been rethinking his positions on cities, nuclear power, genetic modification and geo-engineering. This talk at the US State Department is a foretaste of his major new book, sure to provoke widespread debate.

A 40-year plan for energy

In this intimate talk filmed at TED's offices, energy innovator Amory Lovins shows how to get the US off oil and coal by 2050, $5 trillion cheaper, with no Act of Congress, led by business for profit. The key is integrating all four energy-using sectors—and four kinds of innovation.

The power of introverts

In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.

Innovating to zero!

At TED2010, Bill Gates unveils his vision for the world's energy future, describing the need for "miracles" to avoid planetary catastrophe and explaining why he's backing a dramatically different type of nuclear reactor. The necessary goal? Zero carbon emissions globally by 2050.

The magic of the Amazon: A river that flows invisibly all around us

The Amazon River is like a heart, pumping water from the seas through it, and up into the atmosphere through 600 billion trees, which act like lungs. Clouds form, rain falls and the forest thrives. In a lyrical talk, Antonio Donato Nobre talks us through the interconnected systems of this region, and how they provide environmental services to the entire world. A parable for the extraordinary symphony that is nature.

Please, please, people. Let's put the 'awe' back in 'awesome'

Which of the following is awesome: your lunch or the Great Pyramid of Giza? Comedian Jill Shargaa sounds a hilarious call for us to save the word "awesome" for things that truly inspire awe.

Your elusive creative genius

Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's a funny, personal and surprisingly moving talk.

The hidden light of Afghanistan

Photographer Monika Bulaj shares powerful, intimate images of Afghanistan — of home life, of ritual, of men and women. Behind the headlines, what does the world truly know about this place?

The Web's secret stories

Jonathan Harris wants to make sense of the emotional world of the Web. With deep compassion for the human condition, his projects troll the Internet to find out what we're all feeling and looking for.

FBI, here I am!

After he ended up on a watch list by accident, Hasan Elahi was advised by his local FBI agents to let them know when he was traveling. He did that and more ... much more.

High-tech art (with a sense of humor)

Artist and TED Fellow Aparna Rao re-imagines the familiar in surprising, often humorous ways. With her collaborator Soren Pors, Rao creates high-tech art installations — a typewriter that sends emails, a camera that tracks you through the room only to make you invisible on screen — that put a playful spin on ordinary objects and interactions.

Wry photos that turn stereotypes upside down

Artist Uldus Bakhtiozina uses photographs to poke fun at societal norms in her native Russia. A glimpse into Russian youth culture and a short, fun reminder not to take ourselves too seriously.

Embrace the remix

Nothing is original, says Kirby Ferguson, creator of Everything is a Remix. From Bob Dylan to Steve Jobs, he says our most celebrated creators borrow, steal and transform.

Why a good book is a secret door

Childhood is surreal. Why shouldn't children's books be? In this whimsical talk, award-winning author Mac Barnett speaks about writing that escapes the page, art as a doorway to wonder — and what real kids say to a fictional whale.

Are you human?

Have you ever wondered: Am I a human being? Ze Frank suggests a series of simple questions that will determine this. Please relax and follow the prompts. Let's begin …

Lead like the great conductors

An orchestra conductor faces the ultimate leadership challenge: creating perfect harmony without saying a word. In this charming talk, Itay Talgam demonstrates the unique styles of six great 20th-century conductors, illustrating crucial lessons for all leaders.

The doubt essential to faith

When Lesley Hazleton was writing a biography of Muhammad, she was struck by something: The night he received the revelation of the Koran, according to early accounts, his first reaction was doubt, awe, even fear. And yet this experience became the bedrock of his belief. Hazleton calls for a new appreciation of doubt and questioning as the foundation of faith — and an end to fundamentalism of all kinds.

An ode to envy

What is jealousy? What drives it, and why do we secretly love it? No study has ever been able to capture its “loneliness, longevity, grim thrill” — that is, says Parul Sehgal, except for fiction. In an eloquent meditation she scours pages from literature to show how jealousy is not so different from a quest for knowledge.

What's the next window into our universe?

Big Data is everywhere — even the skies. In an informative talk, astronomer Andrew Connolly shows how large amounts of data are being collected about our universe, recording it in its ever-changing moods. Just how do scientists capture so many images at scale? It starts with a giant telescope …

The puzzle of motivation

Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don't: Traditional rewards aren't always as effective as we think. Listen for illuminating stories — and maybe, a way forward.

What makes us get sick? Look upstream.

Rishi Manchanda has worked as a doctor in South Central Los Angeles for a decade, where he’s come to realize: His job isn’t just about treating a patient’s symptoms, but about getting to the root cause of what is making them ill—the “upstream" factors like a poor diet, a stressful job, a lack of fresh air. It’s a powerful call for doctors to pay attention to a patient's life outside the exam room.

Sweat the small stuff

It may seem that big problems require big solutions, but ad man Rory Sutherland says many flashy, expensive fixes are just obscuring better, simpler answers. To illustrate, he uses behavioral economics and hilarious examples.

My solar-powered adventure

For the dawn of a new decade, adventurer Bertrand Piccard offers us a challenge: Find motivation in what seems impossible. He shares his own plans to do what many say can't be done — to fly around the world, day and night, in a solar-powered aircraft.

Why bees are disappearing

Honeybees have thrived for 50 million years, each colony 40 to 50,000 individuals coordinated in amazing harmony. So why, seven years ago, did colonies start dying en masse? Marla Spivak reveals four reasons which are interacting with tragic consequences. This is not simply a problem because bees pollinate a third of the world’s crops. Could this incredible species be holding up a mirror for us?

The shrimp with a kick!

Biologist Sheila Patek talks about her work measuring the feeding strike of the mantis shrimp, one of the fastest movements in the animal world, using video cameras recording at 20,000 frames per second.

10 top time-saving tech tips

Tech columnist David Pogue shares 10 simple, clever tips for computer, web, smartphone and camera users. And yes, you may know a few of these already — but there's probably at least one you don't.

Why people believe weird things

Why do people see the Virgin Mary on a cheese sandwich or hear demonic lyrics in "Stairway to Heaven"? Using video and music, skeptic Michael Shermer shows how we convince ourselves to believe — and overlook the facts.

I am the son of a terrorist. Here's how I chose peace.

If you’re raised on dogma and hate, can you choose a different path? Zak Ebrahim was just seven years old when his father helped plan the 1993 World Trade Center bombing. His story is shocking, powerful and, ultimately, inspiring.

Why I live in mortal dread of public speaking

Megan Washington is one of Australia's premier singer/songwriters. And, since childhood, she has had a stutter. In this bold and personal talk, she reveals how she copes with this speech impediment—from avoiding the letter combination “st” to tricking her brain by changing her words at the last minute to, yes, singing the things she has to say rather than speaking them.

Math class needs a makeover

Today's math curriculum is teaching students to expect — and excel at — paint-by-numbers classwork, robbing kids of a skill more important than solving problems: formulating them. In his talk, Dan Meyer shows classroom-tested math exercises that prompt students to stop and think. (Filmed at TEDxNYED.)

Why I Stopped Watching Porn: Ran Gavrieli at TEDxJaffa 2013

Happiness in body and soul

Eve Ensler, creator of "The Vagina Monologues," shares how a discussion about menopause with her friends led to talking about all sorts of sexual acts onstage, waging a global campaign to end violence toward women and finding her own happiness.

How schools kill creativity

Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity.

The history of our world in 18 minutes

Backed by stunning illustrations, David Christian narrates a complete history of the universe, from the Big Bang to the Internet, in a riveting 18 minutes. This is "Big History": an enlightening, wide-angle look at complexity, life and humanity, set against our slim share of the cosmic timeline.

The habits of happiness

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

Less stuff, more happiness

Writer and designer Graham Hill asks: Can having less stuff, in less room, lead to more happiness? He makes the case for taking up less space, and lays out three rules for editing your life.

Remember to say thank you

In this deceptively simple 3-minute talk, Dr. Laura Trice muses on the power of the magic words "thank you" — to deepen a friendship, to repair a bond, to make sure another person knows what they mean to you. Try it.

Want to be happy? Be grateful

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.

How to buy happiness

At TEDxCambridge, Michael Norton shares fascinating research on how money can, indeed buy happiness — when you don't spend it on yourself. Listen for surprising data on the many ways pro-social spending can benefit you, your work, and (of course) other people.

For parents, happiness is a very high bar

The parenting section of the bookstore is overwhelming—it's "a giant, candy-colored monument to our collective panic," as writer Jennifer Senior puts it. Why is parenthood filled with so much anxiety? Because the goal of modern, middle-class parents—to raise happy children—is so elusive. In this honest talk, she offers some kinder and more achievable aims.